Lucozade Sport Orange 12x500ml (Packaging May Vary)

Product Information

While the drinks can be beneficial for some people, it is important to be aware of the potential side effects and to consume them in moderation.

I am a manual sweeper for the council, can walk 8-10 miles each day whilst pushing a heavy barrow up hills. At doses of around 100mg daily (around three servings of cola soft drink) caffeine has been shown to produce physical dependence characterised by lethargy and headache on cessation of intake.However, it’s worth noting that the sweetness of Lucozade may not be to everyone’s taste, and some people may find it to be too sweet or artificial-tasting. Pharmacists sold it, children were given it when ill, and hospital visitors would regularly arrive with a bottle. Quick Energy: Lucozade Boost contains carbohydrates, primarily in the form of sugars, which can provide a rapid source of energy. For some individuals in specific situations, such as athletes in need of quick replenishment or those facing dehydration, Lucozade can be a convenient choice. I do a physical job, I forego breakfast, don’t drink anything until lunch time, unless it is a hot day and I sip water.

Lucozade stress that the drink replaces essential fluids lost in exercise and that as little as 2% dehydration can seriously affect performance. So let’s take a deep dive into the importance of caffeine during pregnancy and whether you should take precautions (just a hint here- you should! Lucozade Sport Zero Sugar is a great tasting, low calorie, zero sugar fitness drink with added Vitamin B3 and electrolyte, designed for low intensity exercise and to be consumed as part of a varied and balanced diet and an active lifestyle. In addition to my work with Beyond GM, I work occasionally with the film production company Ecostorm. A stated purpose of sports drinks, which provide many calories of energy from sugars, is to improve performance and endurance.I'm a highly experienced journalist and award winning campaigner specialising in environment and alternative health. WellI'dliketogetmyhandsonacanofthatWhoopAssdrink(505mgofcaffeineinacan,comparedto80mginacanofRedBull).